Posts by Giovanna Rossi
021 Maintain your Identity and Independence with Monica Bencomo
Most of the images we associate with motherhood revolve around a woman’s dedication to her child. Cooking, maintaining the home, organizing children’s events. It’s as if we’re supposed to drop everything when motherhood comes along; we no longer should care about independence, fitness, self-time or feeling attractive. According to Moms Wear Heels founder Monica Bencomo,…
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020 Forgiveness as a Tool for Self Care with Carolyn Tadamala
When people harm us, hurt us or sabotage us in some way, we often jump to anger and revenge. How can I get back at them? How can I gain back the power or status that they stole? According to entrepreneur Carolyn Tadamala, forgiveness is the answer. By forgiving them for their attacks, you allow…
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019 Curiosity Instead of Judgment: Overcoming Self-Sabotaging Behavior with Anna Sperlich
Have you ever found yourself on the brink of success or just about the take a leap into a new career or life endeavor, and something happens to sabotage the whole thing? What’s more, have you ever found that the undoing was your own fault? This tendency to self-sabotage on the brink of big success…
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018 Trusting Your Inner Voice with Julia Cameron
Many of us yearn for a creative outlet, but we just don’t know where to start. Perhaps we’ve tried drawing classes or attempted to journal but it just won’t stick. Or we will have an idea for a creative project and won’t get around to doing it. You’re not alone. Even world-renowned artist and bestselling…
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017 Discover Your Worth with Kirsten Roberts
We’ve all heard it before: we need to put our own needs first before we care for those around us. Easier said than done! For many of us, putting our own needs first seems implausible. There are children to be fed, a house to clean, work assignments to finish. All of these things need to…
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