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058 How to Love Yourself When You Feel Unlovable with Matie Fricker

Self-love can take on many meanings. It can convey self care, nurturing self-confidence, embracing selfishness, or it can even taken on a sexual meaning. For Self Serve owner Matie Fricker, these meanings are fluid and interconnected. After ten years of owning and running a successful adult shop and resource center while always working to make…

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020 Forgiveness as a Tool for Self Care with Carolyn Tadamala

When people harm us, hurt us or sabotage us in some way, we often jump to anger and revenge. How can I get back at them? How can I gain back the power or status that they stole? According to entrepreneur Carolyn Tadamala, forgiveness is the answer. By forgiving them for their attacks, you allow…

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019 Curiosity Instead of Judgment: Overcoming Self-Sabotaging Behavior with Anna Sperlich

Have you ever found yourself on the brink of success or just about the take a leap into a new career or life endeavor, and something happens to sabotage the whole thing? What’s more, have you ever found that the undoing was your own fault? This tendency to self-sabotage on the brink of big success…

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017 Discover Your Worth with Kirsten Roberts

We’ve all heard it before: we need to put our own needs first before we care for those around us. Easier said than done! For many of us, putting our own needs first seems implausible. There are children to be fed, a house to clean, work assignments to finish. All of these things need to…

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