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050 How to Take Initiative for Change with Thinx CEO Miki Agrawal

Do you ever hear of an innovation and think, ‘why has it taken so long for that to have been created?’ Or maybe you have an idea for an invention or new product, but for some reason you haven’t taken the initiative to dive in and create it. There’s something very scary about committing to…

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043 Women and Wine with Dr. Jan Werbinksi and Ali Hill

With the holiday season approaching, we can anticipate parties, dinners, and alcohol consumption. When I go to holiday parties I like to bring a gift; dessert, an appetizer, or a bottle of wine. While I can pinpoint with some certainty the kinds of wines that I like, up until recently it was a mystery to…

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029 Finding Success in Juggling Roles with Jill Brown

We all have more than one focus in our lives. Each one is important in its own way, and the reality is we can’t put all of them first. Career, family, romance, spirituality ; it’s a constant juggling act. We can’t be successful in every aspect of our lives at the same time, and this…

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020 Forgiveness as a Tool for Self Care with Carolyn Tadamala

When people harm us, hurt us or sabotage us in some way, we often jump to anger and revenge. How can I get back at them? How can I gain back the power or status that they stole? According to entrepreneur Carolyn Tadamala, forgiveness is the answer. By forgiving them for their attacks, you allow…

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012: Perfectionism As Distraction from Growth with Mary Kathryn Johnson

Perfectionism As Distraction from Growth Many of us pride ourselves in our ability to overcome the obstacles life throws our way and succeed in our given fields. We seek out new challenges and love to use our skills to overcome them. Sometimes, though, we can become a bit obsessive in our drive for success, and…

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