Skip to content

157 Just Giovanna: Using Mindfulness and Feminism to Excel in Your Career and Personal Life

By Giovanna Rossi | Mar 27, 2019 |

On the show today, I talk about how creating awareness and developing your feminist identity, particularly through an intersectional lens, will support you to reach the goals you have. On the show I share: Two tools for creating awareness Five ways to own your power Six intersectional feminist identities Be sure to check out the…

The post 157 Just Giovanna: Using Mindfulness and Feminism to Excel in Your Career and Personal Life appeared first on Well Woman Life.

156 Gender Equity in the Film Industry with Christine McHugh

By Giovanna Rossi | Mar 14, 2019 |

Today on the show I talk to Christine McHugh, film maker and president of New Mexico Women in Film. We talk about: What is being done to address the gender inequality and disparity in Tv and Film and the ReFrame movement. How Christine found herself in film at the age of 50. What’s next for…

The post 156 Gender Equity in the Film Industry with Christine McHugh appeared first on Well Woman Life.

155 International Women’s Day with Zoreh Afsarzadeh

By Giovanna Rossi | Mar 6, 2019 |

This week on the Well Woman Show, we celebrate International Women’s Day with a focus on how mindfulness can strengthen our sense of self and help us claim our space in the world. I interview Zoreh Afsarzadeh, whose upbringing in Iran started her on the path of Sufism, meditation, and spirituality. She opened her own…

The post 155 International Women’s Day with Zoreh Afsarzadeh appeared first on Well Woman Life.

154 Just Giovanna: Give Yourself the Love You Seek

By Giovanna Rossi | Feb 27, 2019 |

Waiting for the person you love to buy you flowers? Nope. Bought my own. Waiting for the person whose affection you seek to finally come around? Nope. I was nice to myself. Waiting for your kids to appreciate you? Nope. I appreciate myself. Waiting for your boss or colleagues to thank you? Nope. I thanked…

The post 154 Just Giovanna: Give Yourself the Love You Seek appeared first on Well Woman Life.

153 Disrupting the Diet Industry with Susan Hyatt

By Giovanna Rossi | Feb 21, 2019 |

On the show today, I interview Susan Hyatt, a Master Certified Life and Business Coach who specializes in helping women get more of whatever they want—whether it’s more money, more media recognition, more pleasure, more passion, or more time to pursue meaningful goals. Susan is the author of two books, Create Your Own Luck and…

The post 153 Disrupting the Diet Industry with Susan Hyatt appeared first on Well Woman Life.

152 Just Giovanna: Marti Murphy interviews Giovanna

By Giovanna Rossi | Feb 13, 2019 |

Today on the show I’m playing an interview that Marti Murphy ran on her show where she interviewed me!! She asks really good questions and it will let you in on some of the back story of Well Woman Life and also the four stages of the Well Woman Life Cycle. Join us in the…

The post 152 Just Giovanna: Marti Murphy interviews Giovanna appeared first on Well Woman Life.

151: Gender Equity Legislation with Rep. Christine Trujillo

By Giovanna Rossi | Feb 6, 2019 |

On the show today, I interview Rep. Christine Trujillo and we talk about: -Gender equity legislation -What the tampon tax is -What funding she’s asking for Representative Christine Trujillo worked as an educator for 21 years, has served in the New Mexico state legislature since 2013 and currently serves as a member of the House…

The post 151: Gender Equity Legislation with Rep. Christine Trujillo appeared first on Well Woman Life.

150 Stop and Listen and then Listen Deeper with Julie Shapiro

By Giovanna Rossi | Jan 30, 2019 |

Today’s episode parallels nicely with the Well Woman Life Framework, in which we create awareness and then space to listen deeper to our inner wisdom or intuition. My guest today says, “we give out so much, sometimes the healthiest this to do is to pause and let things come to you.” Julie Shapiro is the executive…

The post 150 Stop and Listen and then Listen Deeper with Julie Shapiro appeared first on Well Woman Life.

149 Just Giovanna: Family Vision Board 2019

By Giovanna Rossi | Jan 24, 2019 |

How do you get your family members on the same page to work together toward goals for 2019? Get them involved! Here’s how: 1. make it fun 2. let them know if they give their input they will get their goal list for 2019 3. have a clear process 4. start and end within 1-2…

The post 149 Just Giovanna: Family Vision Board 2019 appeared first on Well Woman Life.

148 Changing Workplace Culture with Tina Tchen

By Giovanna Rossi | Jan 9, 2019 |

On the show today, I interview Tina Tchen is former Assistant to President Obama, Executive Director of the White House Council on Women and Girls, and Chief of Staff to First Lady Michelle Obama and we talk about: -How to approach diversity and inclusion in the workplace -What men can do to change workplace culture…

The post 148 Changing Workplace Culture with Tina Tchen appeared first on Well Woman Life.