045 How to Create a Stronger Team with Enlightened Leadership with Karin Lubin
When we work in teams we often propel ourselves forward with end goal in mind. Perhaps there are some kinks in the team dynamic, or maybe there is a smooth team structure, but generally speaking the final product is where our energy is placed, not on developing a strong team. For Enlightened Teams and Leadership…
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044 How to Gain Control Over Your Life Through Brain Education with Bette Castoria
Do you ever feel that, with your many responsibilities and dedication to those around you, you lose a sense of self? In trying to provide and support our communities and families, at times we lose sight of our own spirit’s needs. According to Brain Educator Bette Castoria, the first steps to gaining a sense of…
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043 Women and Wine with Dr. Jan Werbinksi and Ali Hill
With the holiday season approaching, we can anticipate parties, dinners, and alcohol consumption. When I go to holiday parties I like to bring a gift; dessert, an appetizer, or a bottle of wine. While I can pinpoint with some certainty the kinds of wines that I like, up until recently it was a mystery to…
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042 Writing to Heal with Eva Crespin and Carolyn Flynn
When difficulty arises, what is your first instinct? Most likely, you seek out ways to overcome or solve the problem. You make a plan, take action, and leave it behind you. While this approach alleviates the problem on the surface, sometimes there are deeper emotional repercussions that remain. For poet Eva Crespin and writer Carolyn…
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041 How to Use What Comes Easy For You To Find Your Power with Val Romero
We tend to associate success with hard work. If we didn’t sweat for it, it doesn’t count. Unfortunately, that can sometimes result in us discrediting the successes we have that came easily. Perhaps we ought to change that attitude. If something comes easily to us, we ought to acknowledge that we have an intuitive ‘knack,’…
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