052 How to Heal Yourself From Within with Christy Dafter
The way that the world functions these days, it often feels that finding a quick fix for our problems is the easiest way to handle them. Tired? Have a cup of coffee? Can’t sleep? Take some sleep medication. In our defense, it is difficult to find the time to truly sit down and examine the…
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051 How Food Policy Impacts Women’s Health with Sheila Krumholz
Do you ever find yourself strolling through the grocery store seeking out the healthiest options, and it seems as though nearly everything has added sugar? This isn’t just happenstance. And it’s not just that food companies like to add sugar to their products; there are actually policy decisions that allow for this sugar phenomena. And…
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050 How to Take Initiative for Change with Thinx CEO Miki Agrawal
Do you ever hear of an innovation and think, ‘why has it taken so long for that to have been created?’ Or maybe you have an idea for an invention or new product, but for some reason you haven’t taken the initiative to dive in and create it. There’s something very scary about committing to…
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049 How to Use Adaptability to Overcome Obstacles and Find Success with Merle Lefkoff
Many of us have been raised to think that the way to get ahead is to make a plan. Schedule, structure, and plan if you want to succeed. While thinking of the future is important, we no longer live in such a rigid, structured world. Information develops and changes rapidly, so much so that a…
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046 How to Discover Your Worth with Lexi Palmer
Many of us can recall a time in our lives when we felt purposeless. Perhaps we lacked direction, or we weren’t sure what steps to take in our career. In these moments of uncertainty, the words of others can be very influential. Sometimes that’s a a great thing; when we receive encouragement and reminders of…
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