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062 How to Let Go of Control to Achieve More with Maggie Toulouse

When we set out to achieve a lifelong dream, we want to be in control. We have an idea of how we want things to look, and we know that we have the tools to turn our dreams in reality. As much as we may want to have full control over how our dreams are…

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060 How to Use Spirituality to Find Hope in Difficult Times with Vera de Chalambert

What do you do when you face a dark period? When your energy and reserves seem spent and there doesn’t seem to be a clear way out? For many of us, this is the time we cling tight to our resources and close off to anyone other than our immediate loved ones to weather the…

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056 How to Find Balance Through Spiritual Connection with Jean Houston

In the current political climate, it can feel that there’s a split in society. At times, we feel so divided by issues that we can’t even start a conversation with someone who disagrees with us. For Foundation for Mind Research founder and renowned spiritual leader Jean Houston, we must find those things that unite us…

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051 How Food Policy Impacts Women’s Health with Sheila Krumholz

Do you ever find yourself strolling through the grocery store seeking out the healthiest options, and it seems as though nearly everything has added sugar? This isn’t just happenstance. And it’s not just that food companies like to add sugar to their products; there are actually policy decisions that allow for this sugar phenomena. And…

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040 The Female Voice in Politics with Ellen Malcolm

What does the word ‘feminism’ mean to you? Do you struggle over whether or not you identify as a feminist Many of us exemplify feminism in our actions in its true meaning, yet some of us have an aversion to identify with the term due to negative associations. EMILY’s List founder Ellen Malcolm has seen…

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