Check out the most popular episodes of The Well Woman Show
Many of us have been raised to think that the way to get ahead is to make a plan. Schedule, structure, and plan if you want to succeed. While thinking of the future is important, we no longer live in such a rigid, structured world. Information develops and changes rapidly, so much so that a…
The post 049 How to Use Adaptability to Overcome Obstacles and Find Success with Merle Lefkoff appeared first on Well Woman Life.
We’re often held back from trying new things due to internal conflict rather than from external factors. Perhaps we think we are too old, or there’s too much competition, or we feel that our lack of experience is enough of a weakness that there’s no point in trying. According to start-up CEO Michelle Urban, the…
The post 048 How To Overcome Lack of Experience and Succeed in a New Field with Michelle Urban appeared first on Well Woman Life.
We all know what it feels like when a plan doesn’t go as expected. Perhaps you’ve had a goal in mind and you did everything right to achieve it. You planned, prepared, and became convinced that you would, and deserved to, reach your goal. And then, to your shock, the outcome is not what you…
The post 047 How to Change Your Unconscious Story with Pam England appeared first on Well Woman Life.
Many of us can recall a time in our lives when we felt purposeless. Perhaps we lacked direction, or we weren’t sure what steps to take in our career. In these moments of uncertainty, the words of others can be very influential. Sometimes that’s a a great thing; when we receive encouragement and reminders of…
The post 046 How to Discover Your Worth with Lexi Palmer appeared first on Well Woman Life.
When we work in teams we often propel ourselves forward with end goal in mind. Perhaps there are some kinks in the team dynamic, or maybe there is a smooth team structure, but generally speaking the final product is where our energy is placed, not on developing a strong team. For Enlightened Teams and Leadership…
The post 045 How to Create a Stronger Team with Enlightened Leadership with Karin Lubin appeared first on Well Woman Life.
Do you ever feel that, with your many responsibilities and dedication to those around you, you lose a sense of self? In trying to provide and support our communities and families, at times we lose sight of our own spirit’s needs. According to Brain Educator Bette Castoria, the first steps to gaining a sense of…
The post 044 How to Gain Control Over Your Life Through Brain Education with Bette Castoria appeared first on Well Woman Life.
With the holiday season approaching, we can anticipate parties, dinners, and alcohol consumption. When I go to holiday parties I like to bring a gift; dessert, an appetizer, or a bottle of wine. While I can pinpoint with some certainty the kinds of wines that I like, up until recently it was a mystery to…
The post 043 Women and Wine with Dr. Jan Werbinksi and Ali Hill appeared first on Well Woman Life.
When difficulty arises, what is your first instinct? Most likely, you seek out ways to overcome or solve the problem. You make a plan, take action, and leave it behind you. While this approach alleviates the problem on the surface, sometimes there are deeper emotional repercussions that remain. For poet Eva Crespin and writer Carolyn…
The post 042 Writing to Heal with Eva Crespin and Carolyn Flynn appeared first on Well Woman Life.
We tend to associate success with hard work. If we didn’t sweat for it, it doesn’t count. Unfortunately, that can sometimes result in us discrediting the successes we have that came easily. Perhaps we ought to change that attitude. If something comes easily to us, we ought to acknowledge that we have an intuitive ‘knack,’…
The post 041 How to Use What Comes Easy For You To Find Your Power with Val Romero appeared first on Well Woman Life.
