042 Writing to Heal with Eva Crespin and Carolyn Flynn
When difficulty arises, what is your first instinct? Most likely, you seek out ways to overcome or solve the problem. You make a plan, take action, and leave it behind you. While this approach alleviates the problem on the surface, sometimes there are deeper emotional repercussions that remain. For poet Eva Crespin and writer Carolyn…
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018 Trusting Your Inner Voice with Julia Cameron
Many of us yearn for a creative outlet, but we just don’t know where to start. Perhaps we’ve tried drawing classes or attempted to journal but it just won’t stick. Or we will have an idea for a creative project and won’t get around to doing it. You’re not alone. Even world-renowned artist and bestselling…
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011: Mindfulness to Achieve Financial and Spiritual Wealth with Leisa Peterson
Mindfulness to Achieve Financial and Spiritual Wealth As entrepreneurs we all inevitably have financial gain in the forefront of ours minds. Money is a major player in our decisions and choices as we move our businesses forward, whether we’d like to admit it or not. But as we move toward financial goals, many of us…
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004: Mindful Meditation: From Doing to Being with Michelle DuVal
Do you ever find yourself at home after a long day of work, trying to tend to self-care, and realize that in your head you are still at the office? Or you’ll be with your children and family, thinking about your next to-do list or ruminating on an argument from earlier in the day? For…
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