Posts by Giovanna Rossi
246 JG: How Our Lived Experiences Are the Key to Reaching Our Full Potential
How do our life stories help us reach our full potential?
How has the patriarchal system taught us to devalue and ignore our experiences?
And what really is a Well Woman anyway?
All this and more this week on a Just Giovanna episode of the Well Woman Show.
ou can find notes from today’s show at wellwomanlife.com/246show.
The other episodes mentioned:
https://wellwomanlife.com/captivate-podcast/245show/
https://wellwomanlife.com/captivate-podcast/018show/
You can also continue the conversation in the Well Woman Life community group at wellwomanlife.com/community
The Well Woman Show is thankful for the support from The Well Woman Academy™ at wellwomanlife.com/academy.
245 Leading Inside the Beltway with Dr. C. Nicole Mason
This week on the on the Well Woman Show, I talk to Dr. C. Nicole Mason. the president and chief executive officer of the Institute for Women’s Policy Research (IWPR), a leading voice on pay equity, economic policies, and research impacting women. Having stepped into this role in November 2019, Dr. Mason is the youngest person currently leading one of the major inside-the-Beltway think tanks in Washington, D.C., and one of the few women of color to do so. She succeeded noted economist and MacArthur Fellow Heidi Hartmann, the Institute’s founding CEO.
We discuss:
Why don’t women earn the same as their male counterparts?
What can women do to bridge this wage gap?
What was the impact of COVID-19 on our wage gap in America?
I want to let you know that during the month of May the Well Woman Show will welcome a series of guest hosts who are past guests on the show and in honor of Mother’s Day they will interview their own moms. We’ve already started production on this and I can tell you – these stories are not to be missed! We will have Babsy Sinandile interviewing her mom Nkazi Sinandile who left her rural village in South Africa to build a life of service here in the US.
You can find notes from today’s show at wellwomanlife.com/245show.
You can also continue the conversation in the Well Woman Life community group at wellwomanlife.com/community
The Well Woman Show is thankful for the support from The Well Woman Academy™ at wellwomanlife.com/academy.
244: Your Sex Life Doesn’t Have to be a Mystery with Bat Sheva Marcus
This week on the show, I talk to Dr. Bat Sheva Marcus. She is the founder and director of Maze Women’s Sexual Health, the country’s largest independent women’s sexual health center, where for 20 years, she has developed and overseen the treatment of thousands of women. A Licensed Clinical Social worker with a master’s in public health, a master’s degree in social work, and a PhD in Human Sexuality, Dr. Marcus has been profiled in numerous publications, including the New York Times Magazine and is a frequent guest on TV, radio, and podcasts.
In her new book, SEX POINTS: Reclaim Your Sex Life with the Revolutionary Multi-Point System, this “Queen of Vibrators” and the “Orthodox Sex Guru” grounds her practical, useful advice in the core belief that “good sex is possible for everyone, at every age, in every situation,” and that solutions exist for nearly every problem.
We discuss:
Why is understanding our sex life so important?
How do we avoid feeling broken in our relationships?
How do we bring new energy and fulfillment into the bedroom?
You can find notes from today’s show at wellwomanlife.com/244show
You can find Bat Sheva’s Book Sex Points here
You can also continue the conversation in the Well Woman Life community group at wellwomanlife.com/community
The Well Woman Show is thankful for the support from The Well Woman Academy™ at wellwomanlife.com/academy.
243: How Purpose Shapes Everything About You with Jaya Jaya Myra
This week on the show, I talk to Jaya Jaya Myra. She is a research scientist turned natural health advocate and the go-to media expert on mind-body wellness, stress management, mindfulness, food for mood, and natural, healthy living. She’s a best-selling author, TEDx and motivational speaker, and Creator of The WELL Method. After healing herself naturally from debilitating fibromyalgia, Myra developed The WELL Method to teach others the 4 cornerstones of a healthy, purpose-driven life.
We discuss:
– Why you should aim for synergy instead of harmony
– How Purpose shapes everything about you, down to your physical body type
– Practical ways to build synergy in daily life
You can find notes from today’s show at wellwomanlife.com/243show.
The books Jaya Jaya recommended were anything by David Frawley
Visit Jaya Jaya’s Website: https://www.jayajayamyra.com/
Grab her books:
The Soul of Purpose: A Step-By-Step Approach to Create a Purpose-Driven, Healthy Life
You can also continue the conversation in the Well Woman Life community group at wellwomanlife.com/community
The Well Woman Show is thankful for the support from The Well Woman Academy™ at wellwomanlife.com/academy.
241 Career and Motherhood with Anya Creightney
Today on the show, I talk to Anya Creightney, a poet, mother of two, and Programs Specialist at the Library of Congress.
We discuss:
- The struggle of balancing career and motherhood in our society
- How the Library of Congress represents everyday people
- Why learning and knowledge is fundamental to moving forward as a society
You can find notes from today’s show at wellwomanlife.com/241show.
Check out the Library of Congress website: https://www.loc.gov/
The books Anya mentioned were:
Transcendent Kingdom by Yaa Gyasi
Ottolenghi Flavor: A Cookbook by Tara Wigley (Author) Yotam Ottolenghi (Author) and Ixta Belfrage
You can also continue the conversation in the Well Woman Life community group at wellwomanlife.com/community
The Well Woman Show is thankful for the support from The Well Woman Academy™ at wellwomanlife.com/academy.