Check out the most popular episodes of The Well Woman Show
Check out our quiz to find out where you are in the Well Woman Life Cycle! Hailed by Flaunt Magazine as one half of “London’s most exciting DJ duo,” international DJ/actress/filmmaker, Samantha Michelle makes her way back to the US with her hugely popular and spirited DJ sets that can only be described as distinctly…
The post 138: How to Say No so You Can Say Yes with Samantha Michelle appeared first on Well Woman Life.
On the show today, I interview Valerie Jarrett, United State Of Women co-chair and former Senior Advisor to President Barack Obama. The United State of Women is a national organization for any woman who sees that we need a different America for all women to survive and thrive — and wants to work collectively to…
The post 137: Valerie Jarrett, Former Senior Advisor to President Obama appeared first on Well Woman Life.
Lauren Zander is a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an international coaching company based in New York City. She is the author of Maybe Its You: Cut the Crap, Face Your Fears, Love Your Life (Published by Hachette Book Group, April 2017) and has spent over…
The post 136 Learn How To Tell The Truth with Lauren Zander appeared first on Well Woman Life.
What you’ll learn in this episode: what talking about race and equity in your company or institution means when to know you’re ready to have a courageous conversation about race and equity knowing when you’re really good at what you do Jenn Roberts is an educator, facilitator and mother who brings over 15 years of…
The post 135 Courageous Conversations about Race and Equity with Jenn Roberts appeared first on Well Woman Life.
Choosing Wonder Over Worry with Amber Rae “wonder gets socialized and conditioned out of us” Unlock YOUR free guide to worry less and achieve more! What you’ll learn in this episode: How to reignite wonder and stop the worry How to stop pushing or forcing outcomes and start flowing How to pause to integrate and…
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While women are half the population and earn about half of all law and medical degrees, and represent half of the college educated workforce, according to the Pew Research Center data on women leaders, the share of female CEOs of Fortune 500 companies topped just 5% for the first time in the first quarter of…
The post 133 Characteristics of Leadership with Lillian Montoya appeared first on Well Woman Life.
This week we talk to Suzanne Garber about networking and about her experience making a documentary about healthcare. Guest bio: Co-founder of Gauze, the worlds most comprehensive digital network of international hospitals, Suzanne Garber directed and produced GAUZE: Unraveling Global Healthcare a PBS documentary that highlights her journey to 24 countries, 174 hospitals and interviews…
The post 132: Does networking have to be awful? with Suzanne Garber appeared first on Well Woman Life.
Today’s topic is mental health and nutrition, and hopefully by the end of the show you’ll be inspired to take action to support your health through mindfulness practice. What you’ll learn in this episode: How mental health and nutrition impact women’s lives How sleep issues and anxiety are related to what you put in your body…
The post 131 Preview of SuperPOWER Retreat with Kimberlee Maresma appeared first on Well Woman Life.
Have you ever said something in a meeting and someone else basically repeats your idea and gets credit for it?Or you keep being interrupted in meetings or discussions? Unlock your FREE Interruptions Tip Sheet HERE It’s time to claim your space, well women. Stand your ground. Say your piece. We are socialized to politely defer…
The post 130 How to Communicate to Show Confidence in the Workplace with Andie Kramer appeared first on Well Woman Life.
Today on the show I’ll speak with Jodi Aman who has been a psychotherapist for over 20 years, helping clients recover from every problem in the book. Having clawed her way out of her own anxiety and depression, Jodi shares her story of personal transformation and that of many of her clients in her best…
The post 129 Crushing Self Doubt with Jodi Aman appeared first on Well Woman Life.
