Laila Ali is a world-class athlete, fitness and wellness expert, TV host, cooking enthusiast, founder of the Laila Ali Lifestyle Brand, and mother of two. The youngest daughter of late boxing icon Muhammad Ali, she is a two-time hall of famer and four-time undefeated boxing world champion, whose record includes 24 wins (21 of which were…

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On the show today we talk about strategic quitting as well as: 1) How to know when to quit vs. persevere 2) How to overcome internal fears and not label yourself as a failure when quitting 3) How to prepare for a successful quit My guest today is Lynn Marie Morski, MD, Esq., a physician,…

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On the show today, I interview Amy Whitfield, Executive Director of the Domestic Violence Resource Center (DVRC, Inc.) and we talk about: gender equality power/control sexual harrassment/metoo movement toxic masculinity Amy joined the DVRC, Inc. team in August 2017 and has been excited to come back to work in anti-violence. Amy’s career over the past…

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What is your role in advocacy? I ask this question one week before the mid-term elections in the U.S.  Many of us have been reflecting on our role in advocacy, public policy and the electoral process and have already voted or will vote on November 6th. The notion that we are too busy or that…

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Life is messy, isn’t it? On the Well Woman Show I interview women about their messy, fabulous lives. These women are making a profound impact in the world. A Well Woman is not someone who is perfectly fit, healthy and successful (though we are all those things at different times). Instead, a Well Woman is…

The post 139 How to Be in the World with Bernadette Seacrest appeared first on Well Woman Life.

Check out our quiz to find out where you are in the Well Woman Life Cycle! Hailed by Flaunt Magazine as one half of “London’s most exciting DJ duo,” international DJ/actress/filmmaker, Samantha Michelle makes her way back to the US with her hugely popular and spirited DJ sets that can only be described as distinctly…

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On the show today, I interview Valerie Jarrett, United State Of Women co-chair and former Senior Advisor to President Barack Obama. The United State of Women is a national organization for any woman who sees that we need a different America for all women to survive and thrive — and wants to work collectively to…

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Lauren Zander is a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an international coaching company based in New York City. She is the author of Maybe Its You: Cut the Crap, Face Your Fears, Love Your Life (Published by Hachette Book Group, April 2017) and has spent over…

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What you’ll learn in this episode: what talking about race and equity in your company or institution means when to know you’re ready to have a courageous conversation about race and equity knowing when you’re really good at what you do Jenn Roberts is an educator, facilitator and mother who brings over 15 years of…

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