Posts by Giovanna Rossi
227 Women’s Invisible Workload with Gemma Hartley
On the Well Woman Show this week, we discuss why women are fed up, according to Gemma Hartley, author and speaker whose book Fed Up: Emotional Labor, Women, and the Way Forward brings much-needed awareness to the invisible work shouldered by women. Her viral Harper’s Bazaar article Women Aren’t Nags – We’re Just Fed Up sparked an international conversation about emotional labor inequality, and was shared and read by millions of readers.
We discuss:
– Woman’s workload during the pandemic.
– How we can build a culture of awareness, and bring men into the conversation,
– and finally, why it is so important for us to abandon the need for perfectionism.
All the information shared today can be found at the show notes at wellwomanlife.com/227show
The book Gemma recommended was:
NOBODY WILL TELL YOU THIS BUT ME: A TRUE (AS TOLD TO ME) STORY BY BESS KALB
You can also continue the conversation in the Well Woman Life community group at wellwomanlife.com/facebook.
The Well Woman Show is thankful for the support from The Well Woman Academy™ and High Desert Yoga.com.
226 How to Build Resilience Quickly
On the Well Woman Show this week, we’re discussing resilience. We’ll be looking at the four steps you can take in order to find more resiliency in your life today, and every day.
If you want more support for resilience, and so many other things, it’s a great time to invest in your dreams and create what you desire in your life. You can learn more and register at this link: https://wellwomanlife.com/academy
You can find more info and links at www.wellwomanlife.com/226show
You can also continue the conversation in the Well Woman life community group at wellwomanlife.com/facebook
The Well Woman show is thankful for the support from the Well Woman Academy and High Desert Yoga at highdesertyoga.com.
225 Just Giovanna: Breaking Through Barriers: Do This to Create the Results You Desire
On the Well Woman Show this week, I am celebrating ten years of being in business for myself! In those ten years, I worked with many large academic and government institutions as well as non-profits and entrepreneurs. And what I realized is that when women are not supported to thrive and when their leadership is undermined, whole projects and communities are impacted.
Today, I want to tell you my story about starting my own business, and also I want to share a practice that I have only used with one-on-one clients with you in honor of my ten year anniversary!
Now is a great time to invest in your dreams and create what you desire in your life. You can learn more and register at this link: https://wellwomanlife.com/academy
Feel free to reach out to me, and let me know the results you found during your practice today at info@wellwomanlife.com.
The Well Woman Show is thankful for the support from the Well Woman Academy® and High Desert Yoga in Albuquerque.
224: Changing Workplace Culture with Tina Tchen
On the show today, I interview Tina Tchen former Assistant to President Obama, Executive Director of the White House Council on Women and Girls, and Chief of Staff to First Lady Michelle Obama and we talk about:
-How to approach diversity and inclusion in the workplace
-What men can do to change workplace culture
-The one thing that makes certain leaders stand out
Tina Tchen is former Assistant to President Obama, Executive Director of the White House Council on Women and Girls, and Chief of Staff to First Lady Michelle Obama. In addition, she worked on Title IX initiatives and was instrumental in the formation of the White House Task Force to Protect Students from Sexual Assault. Ms. Tchen is a leading voice in the national conversation on fighting sexual harassment, gender inequity, and discrimination. Ms. Tchen is a leader of Buckley Sandler’s Workplace Cultural Compliance Practice, counseling companies on issues related to gender inequity, sexual harassment, and lack of diversity in the workplace.
You can find more info and links at www.wellwomanlife.com/224show
Links:
- Time’s Up Legal Defense Fund at National Women’s Law Center https://nwlc.org/times-up-legal-defense-fund/
- Amy Tan – author – https://www.amytan.net/
You can also continue the conversation in the Well Woman life community group at wellwomanlife.com/facebook
The Well Woman Show is thankful for the support from the Well Woman Academy (http://wellwomanlife.com/academy) and High Desert Yoga at highdesertyoga.com.
221 Just Giovanna: The Big Birthday Bash – Part Two: How to Deal with Unexpected Challenges
How do you plan for that big birthday? Or your wedding? Some big life events are just overwhelming. And they rarely go as planned, which can create disappointment and even anger. Tune in for parts one and two of planning your big day the Well Woman Way.
Today is part 2. If you haven’t, make sure and go back to Episode 220 to hear part 1.
The Four Parts to Planning your Big Bash:
1. Decide how you want to feel on your big day.
2. What do you need to do now to feel that way then?
3. Deal with unexpected challenges.
4. Make it happen!
