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Posts by Cianna Reider

164 Learn to Human Better with Lauren Zander

How well do you know the Inner You? On the show today, we’ll dive into the topic of knowing the Inner you, a coaching program developed by today’s guest, Lauren Zander. Lauren Zander is a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an international coaching company based in…

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163 Just Giovanna: Create More Time and Space in Your Schedule Part One

On the Well Woman Show this week, we discuss part one of how you can create more time and space in your schedule for the things that really matter in your life. We’ll talk about: Minding your time, and seeing where you’re spending it. Noticing what you are saying, and what you’re consuming in the…

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162 Be the Mother of Your Own Life with Berdhanya Swami Tierra

This week on the Well Woman Show, I interview Berdhanya Swami Tierra, a spiritual teacher, shaman and mystic dedicated to opening the way to individuals who are sincerely interested in self-cultivation and inner mastery. In this conversation, Berdhanya Swami Tierra opens an invitation to explore the mystical gifts of the feminine which are being revealed…

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