Do you ever feel that, with your many responsibilities and dedication to those around you, you lose a sense of self? In trying to provide and support our communities and families, at times we lose sight of our own spirit’s needs. According to Brain Educator Bette Castoria, the first steps to gaining a sense of…

The post 044 How to Gain Control Over Your Life Through Brain Education with Bette Castoria appeared first on Well Woman Life.