167 How to Identify and Question the Stressful Thoughts with Byron Katie

This week on the Well Woman Show, I interview Byron Katie. Katie is the founder of The Work, a simple yet powerful process of inquiry that teaches how to identify and question the stressful thoughts that cause all of our stress. On the show today, we talk about: • how to reduce our stresses in…

The post 167 How to Identify and Question the Stressful Thoughts with Byron Katie appeared first on Well Woman Life.