Posts by Giovanna Rossi
313: Just Giovanna: Finding Your Flow Wherever You Are
In this episode, we look at what it takes to find flow no matter what stage of the Well Woman Life cycle you’re in. If you’re in burnout or depression or need to make a big change, I’ve got you covered. There is a very real and dependable way to find flow wherever you are.
You can take the quiz yourself by going to WellWomanLife.com/quiz
As always, all the links and information are at wellwomanlife.com/313show
The Well Woman Show is thankful for the support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for community, mindfulness practices, and practical support to live your Well Woman Life.
312 Just Giovanna: How to Feel Nourished Everyday
Instead of elaborate self-care practices that are only feasible once or twice a year, we look at ways to nourish and support ourselves daily and weekly so that we can live our Well Woman Life every day.
Get the planner: https://collectiveactionstrategies.thrivecart.com/love-and-leadership-planner/
As always, all the links and information are at wellwomanlife.com/312show
The Well Woman Show is thankful for the support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for the community, mindfulness practices, and practical support to live your Well Woman Life.
311 Future Women: Developing Girls’ Inherent Strengths with Kim Brown
On the Well Woman Show this week, we’re sharing the full interview with Kim Brown. Kim has over 20 years of non-profit experience with a focus on educating and empowering girls and young women. She has transformed Girls Inc. of Santa Fe into a trusted organization that provides high-quality, intentional, and effective programs with highly impactful outcomes. Kim has built community support, increased staff retention, and the overall success of GISF. Kim’s leadership and understanding of being a woman in business have developed along with her understanding that empowering others empowers her.
On the show today, we discuss the role of girls in our society, body image, and new policies that are being put in place to help women.
As always, all the links and information are at wellwomanlife.com/311show
The Well Woman Show is thankful for the support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for community, mindfulness practices, and practical support to live your Well Woman Life.
309: The Three Reasons Women Leaders Are Leaving the Workforce
308: Breaking Through False Narrative About Being Unlovable
On this week’s episode, we’re discussing old stories or false narratives of not being lovable. This could be handed down from past generations or facilitated by capitalism and patriarchy – this is an invitation to a deeper awareness of how that story shows up in your life and how you might reframe it.
Books:
All about Love: New Visions by bell hooks
The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
As always, all the links and information are at wellwomanlife.com/308show
The Well Woman Show is thankful for the support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for community, mindfulness practices, and practical support to live your Well Woman Life.
