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312 Just Giovanna: How to Feel Nourished Everyday

Instead of elaborate self-care practices that are only feasible once or twice a year, we look at ways to nourish and support ourselves daily and weekly so that we can live our Well Woman Life every day.

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The Well Woman Show is thankful for the support from The Well Woman Academy™ at Join us in the Academy for the community, mindfulness practices, and practical support to live your Well Woman Life.

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