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Posts by Giovanna Rossi

362: What’s working: Childcare, Care Work, and the Power of Collective Action

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In this solo episode of The Well Woman Show, I explore a powerful real-world example of what happens when a community decides that care work, early childhood education, and family support systems truly matter.

Through the story of San Antonio’s groundbreaking Pre-K program, we look at what becomes possible when we shift from individual survival to collective investment.

This episode invites us to reconsider how we define success, leadership, and impact, and what it means to build systems that actually support women, families, and communities.

This is the first installment of an ongoing partnership with the Better Life Lab at New America. They are a team of researchers and reporters who track what’s happening across the country on work, gender, and care, and look for real structural solutions, not just individual workarounds.

What You’ll Learn:

  • How San Antonio built one of the most effective universal pre-K programs in the U.S.
  • Why investing in childcare infrastructure is essential for women’s economic empowerment
  • The connection between self-trust and collective decision-making
  • What it looks like to rebuild a broken system (that causes burnout)
  • Why community investment creates long-term impact

Resources Mentioned

Have a bright spot in your own community? I’d love to hear about it. Message us at info@wellwomanlife.com

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✨ Join other smart, high-achieving women to rewrite the rules for how to love, lead, and succeed so you can live with more joy, ease, and abundance, even when life is tough. 

🔗 Click here to join The Well Woman Academy™ group coaching program now! https://wellwomanlife.com/academy

Connect with me

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If you enjoyed this episode, please subscribe to the Well Woman Show on your favorite podcast platform and leave us a review. Share it with a woman who needs to hear this. Your support helps us keep bringing you stories and reflections on what it takes to build a life with more ease, joy, impact, and self-trust.

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361: The Hidden Experience of ADHD in Women with Dr. Jennifer Dall

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ADHD in women is often misunderstood, misdiagnosed, or missed entirely.

In this episode, Dr. Jennifer Dall, a Grief-Informed Neurodivergence Specialist, educator, and founder of ADHD Holistically, joins us to explore what it really means to live with ADHD as a woman, especially when it shows up in ways that don’t match the stereotypes we’ve been taught to expect.

Dr. Dall shares how her work centers on what she calls “ADHD +1”, the reality that ADHD often exists alongside grief, stress, trauma, or other life experiences that shape how we move through the world.

Together, we talk about why so many women were overlooked in research, how internalized narratives like “lazy” or “too emotional” have shaped our self-perception, and what becomes possible when we begin to understand ourselves differently.

This conversation is for any woman who has ever wondered why things feel harder than they should or who is ready to replace self-criticism with clarity and compassion.

In this episode, you’ll discover:

  • Why ADHD in women has historically gone unrecognized
  • How ADHD shows up differently in women (and why it’s often internal)
  • The connection between ADHD, emotional sensitivity, and rejection
  • What “ADHD plus one” means and why it matters
  • The role of grief and life transitions in shaping our capacity
  • Why diagnosis can be helpful—but not always necessary
  • How to begin understanding your patterns with more self-trust

Whether or not you ever get a formal diagnosis, this episode offers something just as valuable: 

✨ Ease in knowing that the exhaustion of masking isn’t a personal failing, it’s the cost of surviving in systems that were never built to notice you. Jen’s story is permission to stop performing and start understanding yourself instead.

✨ Joy in watching a woman reclaim the very trait she was once criticized for. Jen calls her flexible thinking a superpower now, the same thing that used to be called a distraction. Chances are, you’re carrying something similar: a trait that got labeled a flaw long before anyone considered it might be a strength.

✨ Impact in a truth that ripples well past one conversation: success doesn’t require reaching everyone, just one person. Every woman in this community who names her own ADHD out loud makes it a little easier for the next woman to recognize hers.

✨ Self-trust in the years it can take to gather your own evidence before you trust it enough to act on it. Jen collected hers slowly: research, patterns, a student who reminded her of herself. Many of us are doing the same thing right now, in our own quieter ways. That slow, careful kind of self-trust counts just as much as the instant kind, and it deserves the same credit. 

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✨ Join other smart, high-achieving women to rewrite the rules for how to love, lead, and succeed so you can live with more joy, ease, and abundance, even when life is tough. 

🔗 Click here to join The Well Woman Academy™ group coaching program now! https://wellwomanlife.com/academy

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Resources Mentioned

Connect with Dr. Jennifer Dall

Connect with Giovanna 

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If you enjoyed this episode, please subscribe to the Well Woman Show on your favorite podcast platform and leave us a review. Share it with a woman who needs to hear this. Your support helps us continue bringing you conversations with incredible women leaders who are changing the world.

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Joy as a Leadership Strategy with Bose Akadiri

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Hey Well Woman! We throw the word joy around a lot. In wellness culture, in motivational content, in the kind of advice that sounds beautiful but doesn’t always tell you what to do on a Tuesday morning when everything feels heavy and the revenue targets aren’t moving. So when Bose Akadiri, CEO of Goal and…

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