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287 Just Giovanna: Well Woman Summer Reset – create what you want for your body, mind and spirit

This week on The Well Woman Show, we start the summer reset for your body, mind, and spirit. I walk you through a process to connect to the result you want to create and why. Let’s face it, it’s been a rough couple of years, and this summer we’re going to press the reset button by engaging with research-backed tools, routines, and practices.

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The Well Woman Show is thankful for the support from The Well Woman Academy™ at Join us in the Academy for community, mindfulness practices and practical support to live your Well Woman Life.

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