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243: How Purpose Shapes Everything About You with Jaya Jaya Myra

This week on the show, I talk to Jaya Jaya Myra. She is a research scientist turned natural health advocate and the go-to media expert on mind-body wellness, stress management, mindfulness, food for mood, and natural, healthy living. She’s a best-selling author, TEDx and motivational speaker, and Creator of The WELL Method. After healing herself naturally from debilitating fibromyalgia, Myra developed The WELL Method to teach others the 4 cornerstones of a healthy, purpose-driven life.

We discuss:
– Why you should aim for synergy instead of harmony
– How Purpose shapes everything about you, down to your physical body type
– Practical ways to build synergy in daily life

You can find notes from today’s show at

The books Jaya Jaya recommended were anything by David Frawley

Visit Jaya Jaya’s Website:

Grab her books:

The Soul of Purpose: A Step-By-Step Approach to Create a Purpose-Driven, Healthy Life

Vibrational Healing

You can also continue the conversation in the Well Woman Life community group at

The Well Woman Show is thankful for the support from The Well Woman Academy™ at

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