Posts by Giovanna Rossi
323 Choosing Love Over Fear at the End of Life with Danielle Slupesky
On the Well Woman Show today I interview Danielle Slupesky. Danielle is a certified End of Life Coach and Death Doula. She takes a non-judgmental, heart-centered approach to working with those who are thinking about, preparing for, and near the end of their lives. She offers non-medical, practical, emotional, spiritual and physical support to the dying, as well as to their caregivers and loved ones. Through public education and community engagement her goal is normalize conversations surrounding death, grief and loss. She aims to desterilize and demedicalize death and the dying process. After a near death experience in 2013, Danielle says, “I came back with a mission. I want to bring death back home. Back into the hands and hearts of our families and communities. Death, like birth, need not be a medical event. You’ve prepared for this journey your entire life. Embark without fear and full of love.
We discuss today:
No one makes it out of here alive – lets talk about what that means and how it feels to accept this fact.
If you knew you were going to die within three months, what would you focus on or do differently?
And how we can bring beauty, ritual and ceremony and sacredness to any space – even a heavily medicalized ICU!
If you want to know more about Women Empower Sessions hosted by the Santa Fe Chamber of Commerce, please visit https://web.santafechamber.com/events/WomenEmpower Featuring The 2023 Business of the Year Kitchen Table Santa Fe-3674/details?mibextid=Zxz2cZ
1. If you want to know more about the December 1st Csw listening tour, please visit https://nmcsw.org/listening-learning-event-registration-silver-city/
The books Danielle mentioned were:
The Book of Awakening: Having the Life You Want by Being Present to the Life You Have by Mark Nepo
Change Your Thoughts – Change Your Life: Living the Wisdom of the Tao by Wayne W. Dyer
The Well Woman Show is thankful for support from The Well Woman Academy at wellwomanlife.com/academy. Join us in the Academy for the community, mindfulness practices, and strategy to live your Well Woman Life.
As always, all the links and information are at wellwomanlife.com/323show
Overcoming the Odds, Changing Careers and Developing Resilience with Dr. Wendy Ellis
On the Well Woman Show today I interview Dr. Wendy Ellis, Assistant Professor in Global Health and the Founding Director of the Center for Community Resilience at the Milken Institute School of Public Health at George Washington University. I met Dr. Ellis at a summit on early childhood, childcare and workplace policy – one of my all time favorite topics. And when I heard her speak about resilience and her take on the Adverse Childhood Experience model (known as ACES), I just knew I had to have her on the show. While the world, and the US in particular, might be in breakdown, there are leaders that are already rebuilding, and actually facilitating the emergence of a new version of the systems and structures that we not build for or by women and certainly not women of color. Dr. Wendy Ellis is one of those leaders.
She is an Assistant Professor in Global Health and the Founding Director of the Center for Community Resilience at the Milken Institute School of Public Health at George Washington University. Dr. Ellis has spent the last fifteen years developing and working to grow a ‘resilience movement’ to address systemic inequities that contribute to social and health disparities that are often transmitted in families and communities from generation to generation.
The Center for Community Resilience seeks to improve the health of communities by enabling cross-sectoral partners to align policy, program and practice to address adverse childhood experiences in the context of adverse community environments–or as Dr. Ellis has coined it “The Pair of ACEs”. This innovative framing of ACEs, with an explicit focus on equity and prevention, has had a substantial influence on local initiatives, programs, public health initiatives and local, state and federal policy. Using the Pair of ACEs framing, Building Community Resiliencenetworks have successfully led systems and policy change focused on addressing long-standing economic, social and health disparties by partnering with community, integrating service delivery and building political will for change.
The strengths-based approach is aimed at building the infrastructure to disrupt cycles of structural racism, foster equity and promote resilience in communities by improving access to supports and buffers that help individuals ‘bounce back’ and communities thrive.
Leveraging her extensive background in communications, in 2022 Dr. Ellis produced a documentary, “America’s Truth: Cincinnati” that follows her team’s innovative approach to centering conversations on structural racism that galvanized a resilience movement to foster equity through systems and policy change. Dr. Ellis holds several leadership positions in public health including Chair of the National Academy of Sciences, Enhancing Community Resilience in the Gulf States Committee, Scientific Advisor to the Centers for Disease Control and Prevention’s Prevention and Injury Center and the National Academy’s Culture of Health Advisory Board. In 2018 Dr. Ellis was selected as an Aspen Institute Ascend Fellow to support her leadership in developing cross-sector strategies to address childhood trauma, foster equity and build community resilience.
We discuss:
Being unafraid in the face of change.
Betting on yourself when it comes to your dreams and goals.
and
Leading with faith & focus as a leader.
As always, all the links and information are at wellwomanlife.com/322show
The Well Woman Show is thankful for support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for the community, mindfulness practices, and strategy to live your Well Woman Life®.
321 Disrupting Systems with Marianne Williamson
This week on the show I interview Marianne Williamson, bestselling author, political activist, and spiritual thought leader who is running for the Democratic nomination for President of the United States in the 2024 election cycle. For over three decades, Williamson has been a leader in spiritual and religiously progressive circles. She is the author of 15 books. four of which have been #1 New York Times bestsellers. Williamson founded Project Angel Food, a non-profit organization that has delivered more than 14 million meals to ill and dying homebound patients since 1989.
The group was created to help people suffering from the ravages of HIV AIDS. She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. Williamson ran unsuccessfully for the Democratic nomination for president in 2020.
We discuss:
- Economic bill of rights / economy of well-being
- Childcare / women in the workforce
- Reparations / dismantling patriarchal economic and social systems
- How do we close the wealth inequality gap in America today?
For all information mentioned, go to wellwomanlife.com/321show for more information
The Well Woman Show is thankful for support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for the community, mindfulness practices, and strategy to live your Well Woman Life.
320: Anti-Hustle Strategies with Jadah Sellner
This week on the show I interview Jadah Sellner, bestselling author, business coach, international keynote speaker, TEDx presenter, poet, and host of the Lead with Love podcast. She’s the author of SHE BUILDS: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life. She’s also the co-author of the best-selling book Simple Green Smoothies. As the founder of Jadah Sellner Media, Inc. and She Builds Collective, Jadah helps women build their businesses and their lives in a way that works for them—–with love.
The book she’s reading:
Come as You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski
The Well Woman Show was a media partner for the following conference:
The 4th SCORE Women In Business Conference was Thursday September 21, 2023 in Santa Fe: Doing Well While Doing Good – Flexible Solutions for a Collaborative Future and it helps local business people explore solutions at every stage of their business. and will feature a collection of thought leaders and visionaries ready to build a stronger and more resilient business environment.
Featured speakers included:
● Victoria Price moderates the conference. Inspirational speaker, author, blogger, consultant, coach.
● Patricia Quintana – Owner & operator of Rancho La Fina Lamb and Wool and De La Tierra Consulting LLC, Taos, NM
● Jadah Sellner – Motivational Speaker and author of: She Builds: The Anti- Hustle Guide to Grow Your Business and Nourish Your Life
● Erin Wade – Farmer, entrepreneur and founder of Vinaigrette & Modern General restaurants, new author, releasing her first book early 2024.
Look out for this event again in the future!
A gift from Jadah:
shebuilds.com/vision use code: wellwoman to get the workshop for free (usually $97)
The Well Woman Show is thankful for support from The Well Woman Academy at wellwomanlife.com/academy. Join us in the Academy for the community, mindfulness practices, and strategy to live your Well Woman Life.
319: Convenient Birth Control and Menopause Support with Dr. Sophia Yen
This week on the Well Woman Show, I interview Sophia Yen MD is the CEO and Co-Founder of PandiaHealth, providing expert women’s hormonal healthcare, convenience, and confidentiality via telemedicine and medication delivery. Pandia Health is the ONLY #WomenFounded #WomenLed #DoctorFounded/Led birth control delivery company.
She co-founded Pandia Health because “No one should suffer from ‘pill anxiety’ – the fear of running out of birth control and the stress of obtaining it each month.” Dr. Yen enjoys educating the public and physicians about birth control, menstrual regulation, race differences in birth control, BMI and Emergency Contraception, and #PeriodsOptional.
Graduated from MIT, UCSF Medical School, and UC Berkeley’s MPH program and with 20+ years in medicine, she’s a Clinical Associate Professor at Stanford Medical School. She co-founded 3 non-profit projects to improve the lives of women.
We discuss
- Why we need to see a doctor is you have painful or heavy periods, or menopause symptoms
- How so many women don’t know that you can #Make Periods Optional
- and Finally, that not all telemedicine companies are the same. Dr. Yen advocates for women founded, women led companies.
As always, all the links and information are at wellwomanlife.com/319show
The Power Up Conference and Concert, happening on August 26th, will bring together inspiring speakers, industry leaders, and performers to discuss and celebrate women’s empowerment. And I’m excited to share that the Well Woman Show is a media partner for this event. This year, the event will be held both in-person and virtually, allowing everyone to participate, no matter where you are. It’s an excellent opportunity to network, gain insights, and support the incredible work being done to close the gender gaps.
So let’s power up and be part of the movement towards gender equality. Remember, change begins with each one of us. And by supporting initiatives like Dr. Adia Gooden’s work, Gloria Feldt’s Take The Lead, and attending events like the Power Up Conference and Concert, we can create a more equitable and inclusive world for everyone.
Power Up Concert & Conference 2023
- Saturday, August 26, 2023
- 8:00 AM 7:00 PM
- UCLA Meyer and Renee Luskin Conference Center Los Angeles, CA
- Your ticket includes a fabulous night of fun and music celebrating Women’s Equality Day.
Power Up Concert with Indie Pop trio BETTY as well as
August 26th
6-8 pm PT / 9-11 pm ET
Los Angeles and Virtual
Take The Lead Conference has been helping women for years by creating a safe space to teach them the tools they need to be successful in this world. Whether it be in your career, connecting with your family or in your community, get ready to network with women who are ready to support you in your path to success. To top it all off, the day ends with a fantastic concert with big-name performances.
You can get a code that gives you 20% off of tickets with POWERUPWWS
The books she recommended were:
The Birth of the Pill: How Four Crusaders Reinvented Sex and Launched a Revolution by Jonathan Eig
The Menopause Manifesto: Own Your Health with Facts and Feminism by Jen Dr Gunter
The Well Woman Show is thankful for support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for the community, mindfulness practices, and strategy to live your Well Woman Life.
