Today’s topic is How To Spice Things Up and Lose Weight and hopefully by the end of the show you’ll be inspired to try some new spices and recipes, and re-commit to your well-being.
My guest today is Nagina Abdullah, founder of MasalaBody.com and the Ultimate Health Coach for Ambitious Women. She helps ambitious women lose weight using the power of fat-burning spices combined with real, wholesome foods. She has been featured on Health.com, People.com, Business Insider, HuffPost and on Fox News for her weight-loss expertise in using spices to help hundreds of women lose from 10 – 40 lbs.
In this episode, Nagina and I talk about how we can eat yummy food and lose weight, how she lost 40 pounds by eating what she loved, and how her entrepreneurial skills have come in handy in building a health coaching practice while working a full time job.
What You’ll Learn in This Episode:
- The three spices you can can start using to feel healthier right away
- How Nagina has built her health coaching practice while managing a full time job and a family
- Giovanna’s morning dink recipe!