308: Breaking Through False Narrative About Being Unlovable

On this week’s episode, we’re discussing old stories or false narratives of not being lovable. This could be handed down from past generations or facilitated by capitalism and patriarchy – this is an invitation to a deeper awareness of how that story shows up in your life and how you might reframe it.

Books:

All about Love: New Visions by bell hooks

The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor 

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

As always, all the links and information are at wellwomanlife.com/308show

The Well Woman Show is thankful for the support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for community, mindfulness practices, and practical support to live your Well Woman Life.