Posts by Giovanna Rossi
317: Close the Gender Gaps in Self Esteem and Power; Claim Your Self Worth with Dr Adia Gooden
Today, we delve into the groundbreaking work of Dr. Adia Gooden, a licensed clinical psychologist focusing on unconditional self-worth, imposter syndrome, and Black women and mental health. And, we’ll hear about Gloria Feldt’s efforts with Take The Lead and the ambitious goal of achieving gender parity by 2025. Let’s start by talking about the gender gaps in self-esteem and power. These gaps still persist in our society, affecting various marginalized groups, especially women and in particular, Black, Indigenous and women of color. The self-esteem gap refers to the disparity in how individuals perceive their worth and value, and it can have significant implications for personal and professional growth. On the other hand, the power gap refers to the uneven distribution of decision-making authority and influence between genders. As we continue our program today, think about how you would rate your won self esteem and your power, or decision making authority and influence. Is it strong? Is it where you want it to be?
One researcher who has been shedding light on this issue is Dr. Adia Gooden. She has focused her work on understanding self-worth and its impact on mental health, particularly among black women. Dr. Gooden’s research highlights the unique challenges faced by black women in society and the importance of fostering self-esteem and self-worth for overall well-being. Her work serves as a powerful reminder of the need to address these disparities and to support the leaders doing this work.
Now, let’s shift our attention to Gloria Feldt, a renowned author and activist who has made it her mission to achieve gender parity by 2025. She co-founded Take The Lead, an organization that empowers women to embrace leadership roles and break through barriers that have held them back. You also may remember her as the former head of Planned Parenthood at the national level. Feldt’s efforts have been instrumental in advocating for equal opportunities for women and challenging systemic biases.
Join the Power Up Conference and Concert with Gloria Feldt and Take The Lead in Los Angeles!
The Power Up Conference and Concert, happening on August 26th, will bring together inspiring speakers, industry leaders, and performers to discuss and celebrate women’s empowerment. This year, the event will be held both in-person and virtually, allowing everyone to participate, no matter where you are. It’s an excellent opportunity to network, gain insights, and support the incredible work being done to close the gender gaps.
Well Woman Show is a media partner for Power Up Conference 2023
Use our special discount code for 20% off tickets: POWERUPWWS Power Up Concert & Conference
As always, The Well Woman Show is thankful for support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for community, mindfulness practices, and strategy to live your Well Woman Life.
All the links and information from today’s show are at wellwomanlife.com/radio
Links:
Self esteem gender gap article: Self-esteem gender gap more pronounced in western countries
Connect with Dr.Adia:
Twitter: @dradiashani
Instagram: @dradiagooden
Book Recommendation: Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
316 The Brilliance of Autism with Dr. Lynn Koegel
Do you have someone in your life on the autism spectum? This week on the Well Woman Show, I interview Dr. Lynn Kern Koegel, Clinical Professor at the Stanford University School of Medicine and the Editor in Chief of the Journal of Autism and Developmental Disorders. She has been active in the development of programs to improve communication in children with autism, including the development of first words, grammatical structures, pragmatics, and social conversation. She is the author of Overcoming Autism and Growing Up on the Spectrum, and most recently co-author of Hidden Brilliance. Lynn Koegel and her husband, Robert, are the developers of Pivotal Response Treatment which focuses on motivation. The Koegels have been the recipients of many awards, including the first annual Children’s Television Workshop Sesame Street Award for “Brightening the Lives of Children”, the first annual Autism Speaks award for “Science and Research”, and the Association for Behavior Analysis International (ABAI) award for Enduring Programmatic Contributions in Behavior Analysis. Dr. Lynn Koegel appeared on ABC’s hit show “Supernanny” working with a child with autism. Their work has also been showcased on ABC, CBS, NBC, PBS, and the Discovery Channel.
We discuss her work in with those in the autism spectrum, how we can be better supporters, and what led her to get into this work.
As always, all the links and information are at wellwomanlife com/316show
The Well Woman Show is thankful for support from The Well Woman Academy™ at WellWomanLife.com/Academy. Join us in the Academy for the community, mindfulness practices, and strategy to live your Well Woman Life.
315 Building Collective Power with Dr. Corrine Sanchez
Hello Well Woman, Today, I interview Dr. Corrine Oqua Pi Povi Sanchez, of San Ildefonso Pueblo and Executive Director of Tewa Women United. Located in the ancestral Tewa homelands of Northern New Mexico, Tewa Women United is a multicultural and multiracial organization founded and led by Native women. Dr. Sanchez is part of the co-creation process of building Indigenous Knowledge through Tewa Women United’s work over the past 34-years and is trained in forensic interviewing, sexual assault intervention and prevention. Tewa Women United (TWU) envisions movements rooted in P’in Haa (Breath of Heart/Life) and P’in Nall (Touching Heart and Spirit) that nurture and celebrate the collective power of beloved families, communities, and Nung Ochuu Quiyo (Earth Mother). Through Relational-tivity, TWU embodies courageous spaces that center Indigenous women and girls to connect with ancestral knowingness, healing strengths, and lifeways for the wellbeing of all.
We dig into how she helps indigenous women, both in individual ways, as well as policy making. Her experience dealing with interpersonal violence allows Dr. Sanchez to tap into herself to help heal and educate other women, while also making sure indigenous voices are heard in our legislative systems.
As always, all the links and information are at wellwomanlife.com/315show
The Well Woman Show is thankful for support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for community, mindfulness practices, and strategy to live your Well Woman Life.
314 :Achieve DEI Outcomes with Lily Zheng
Are you struggling to implement Diversity, Equity, and Inclusion – or DEI – in your workplace or maintain dedicated funding for DEI initiatives? This month on the Well Woman Show, I interview Lily Zheng, a no-nonsense Diversity, Equity, and Inclusion strategist, and consultant who helps organizations and leaders achieve the DEI outcomes they need. Their most recent book, DEI Deconstructed, outlines how any leader can achieve DEI outcomes through cutting-edge, accountable, and effective practices.
We discuss why organizations struggle with DEI work, why this work is so meaningful, and why it’s up to leaders to start the DEI process.
The books they mention are:
As always, all the links and information are at wellwomanlife.com/314show
The Well Woman Show is thankful for support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for community, mindfulness practices, and strategy to live your Well Woman Life.
313: Just Giovanna: Finding Your Flow Wherever You Are
In this episode, we look at what it takes to find flow no matter what stage of the Well Woman Life cycle you’re in. If you’re in burnout or depression or need to make a big change, I’ve got you covered. There is a very real and dependable way to find flow wherever you are.
You can take the quiz yourself by going to WellWomanLife.com/quiz
As always, all the links and information are at wellwomanlife.com/313show
The Well Woman Show is thankful for the support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for community, mindfulness practices, and practical support to live your Well Woman Life.
