Before You Set Another Goal, Answer This:
Are you caught in the cycle of setting the same goals year after year?
Do you feel like you're hustling harder but not getting the results you want?
Are you carrying disappointments, "shoulds," and self-criticism that's weighing you down?
Here's what most people don't tell you:
The reason you keep repeating the same patterns isn't because you're not working hard enough.
It's because you haven't done the foundational work that comes before the goals.
You're trying to build on ground that's still cluttered with:
Before you can move forward powerfully, you need to release what's holding you back.
Not with more hustle. Not with aggressive transformation plans. Not with another vision board.
But with honest reflection, compassionate release, and grounded clarity.
The Anti-Hustle Well Woman Approach to Moving Forward
The Power Up Workshop is a 90-minute guided journey that takes you through a proven process used by hundreds of women to break patterns, release self-criticism, and connect to what they truly desire.
This is the work that comes before the goals.
You'll move through 3 powerful phases:
✓ REFLECT:
Facilitated activity to see the full picture of where you've been — not just the highlights or lowlights.
✓ RELEASE:
Transform "I should have" and "I could have". Close the gap between self-criticism and self-compassion.
✓ GROUND:
Move from external wants (things you think you should want) to your deep desires connected to the real you.
- This is how you lead with ease, not hustle. -
What You'll Receive
90-Minute Workshop Recording
Watch as I guide you through a proven reflection and release process. Pause, rewind, rewatch as many times as you need.
Power Up Workbook
(2 Versions)
A downloadable workbook to support your reflection and give you a tangible resource to revisit anytime. (2 versions: Fillable for typing and Printable for handwriting)
Guided Reflection Prompts
Thoughtfully designed questions to help you process with depth and compassion.
Lifetime Replay Access
This is yours forever. Return to it during any transition or season.
Why This Works When Other Approaches Don't
Most goal-setting tells you to:
Focus on what you want
Set bigger goals
Push harder
Transform overnight
This workshop does the opposite:
✓ We reflect first. You can't move forward powerfully until you understand where you've been. You don’t have to know how, I guide you through the whole process.
✓ We release with compassion. Self-criticism keeps you stuck. Self-compassion sets you free.
✓ We distinguish wants from desires. External wants create frenzy. Deep desires create flow.
✓ We ground in small steps. Not "quit your job and change your life tomorrow." But "what's mine to do right now?"
✓ We honor your wisdom. You already have the answers. This process helps you access them.
All of this for: $27
Meet Your Host
Giovanna Rossi, MSc
Host of The Well Woman Show on NPR (10 years)
Founder of Well Woman Life® and The Well Woman Academy™
CEO, Collective Action Strategies (15 years)
I've spent years helping women release overwhelm, reconnect to their power, and create lives they love — personally, professionally, and in community.
I've guided hundreds of women through this exact process, and I've seen what happens when you take the time to truly release the old year before powering into the new one.
You stop spinning. You start moving. You reclaim your clarity, your joy, and your sense of self-trust.
And that's exactly what we'll do together in this workshop.
Frequently Asked Questions
What Past Participants Say
"I thought 2025 was such a tumultuous year, but when I went to write the negatives, I couldn't think of anything. That really caught me off guard. The other three areas came faster. It helped me realize I was creating stories in my brain."
— Raquel
"The wants felt frenzied and grabby, like I was on a super shopper show. The desires felt calmer, more settled, more grounded. Like planting seeds and contemplating an outcome."
— Sarah
"I did this last year, and I made a point of revisiting my list as the year continued, and I did pretty well. It went pretty well, and it was nice to revisit. And in fact, like, one of the things I wanted was to kind of manifest more women friends, more couple friends, and Katie, one of those people, is on the call with us."
— Linda
"There's something magical about doing this as part of a collective. What I'm experiencing has become even more amplified because of all the amazing ladies in this session."
— Christine
Ready to Stop Repeating Patterns and Start Moving Forward?
This 90-minute process will help you | Investment: $27
