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Welcome to Well Woman Essentials™

This is such a good time to dive into the essential tools to live your Well Woman Life®.  What can you create? Where are you holding back? Even if you're not planning to make any major changes, this can help you deepen your sense of purpose and well-being. And if you are on the verge of a major life change, or in it, this will give you the clarity, motivation and support to get there.


Phase One is about awareness and learning a set of self inquiry tools.


Phase Two is where you discover tools to tune in to your authentic self.


Phase Three is where you take aligned action to get the results you want.


Phase Four is putting it all together and achieving FLOW.

Feedback from our Well Woman Life® community

"Thank you so much for the program! I feel so much more aware calm and aware -- rather than feeling like I'm always behind the curve and exhaustedly trying to regain control!" -Charlotte

"I've been following Giovanna's work for a while and have enjoyed the insights from her and her guests on The Well Woman Show. It's time to work more directly with Giovanna to apply those insights in my own life." -Mary-Ellin

"Your four part framework is genius. It was spot on for the challenges I'm having." - Monica

"I am so impressed with the Well Woman Framework...not only did two short questions come up with a 'diagnosis' that was right on, it came with what to do with it. Actual practical stuff. I felt like I had been given permission to honor what I was going through and it made it less scary." -Elizabeth

What You Can Expect

This is a six week self paced course. You will receive videos and worksheets to complete each of the six modules. 

WEEK ONE Power tools to create our next chapter

WEEK TWO Awareness - self inquiry

WEEK THREE Intuition - tuning in to your authentic self

WEEK FOUR Aligned Action - results planning and accountability

WEEK FIVE Integration - Putting it all together to create flow

WEEK SIX Well-being - creating long lasting happiness and health

Well Woman Essentials™, the foundational program that uses mindfulness and feminism and actually works

There are many programs that promise big changes, but not all are very effective. I have developed this program based on my hundreds of conversations with leaders like Byron Katie, Malika Chopra and Julia Cameron and added my own expertise in strategy, mindfulness and intersectional feminism to create THE most effective transformational experience to get you where you want to be. Well Woman Essentials™ is the ONLY program that combines mindfulness and feminist to create a truly unique experience for smart women changing the world.

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